Dance school is a good way to improve your spiritual and physical health. It resets your mind and promotes creativity. By focusing on the pleasure of dancing, you increase your endurance while getting in shape. You also attain good posture and the ability to move fluidly and gracefully.
At Pole Station Dance Studio, our classes consist of a warm up, followed by a dance choreography with an emphasis on techniques. The choreography of approximately two minutes long is changed every couple weeks.
It is sensual, elegant dance with pole in high heels (heels are recommended, but not obligatory). In this class you will embrace your femininity, will learn to move gracefully and fluidly. As a result, you feel more confident and powerful.
The accent in Exotic is made on floor work and around the pole choreography, there are no difficult tricks on the pole. To make your beginnings simple, we propose these classes in two levels. To start from scratch join our classes of level 1. To add some acrobatics and speed up choreographies – level 2 is here for you.
In this class contemporary dance meets pole. This style is characterized by freedom of movement. If you want to try a mix of pole spins and choreography while exploring your emotions and acquiring dance skills, Contemporary should be in your to-do list. The class is open for all levels.